One of the greatest martial arts legend once used to say this:
A punch is just a punch and a kick is just a kick.
Later on he said that:
A punch is not just a punch and a kick is not just a kick.
Finally he said:
A punch is just a punch and a kick is just a kick.
Simple phrases but the underlying meaning behind them is indeed interesting. The man who came up with them is none other than the legend whose name is still heard today - Bruce Lee.
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