Combination Counter-attack 2

In this post, the combination counter-attack talked about here is the technique of slide back followed by double turning.

This may seems easy but requires great accuracy and timing. There are some who said just kick the body but some times precision during training make a difference in the sound created that will constitute more as a solid point.


To train this, you can have a partner wearing the padding and simulate the exercise. Your partner will move in if possible with a turning kick. Slide back and follow by the double turning kick. Focus on precision to get both kicks on target with impact and sound. Start slow and later on go faster with the kicks. Next, practice on the slide back to the stage where by just a very nimble and short slide as if the opponent misses you by a close distance and go for the double turning.