Injury period

Oh man just pulled my tendon again, this time, during the rehearsal for next week's performance. I only can pray that it will recover soon and can polish up my kicks for the demostration. It was really quite sudden when the strain occured. This time, it is by far the most painful strain, I can feel it even while walking. It was a strain that shouldn't have happen. At first it was my the other leg that almost have cramps now it turned out to be such a injury on the leg. By applying medication daily and to drink some good chinese herbal soup which at least aimed to strengthen tendon unlike western medicines that only help to alleviate pain could hopefully make me well real soon.